By Catie Gosselin

The idea of journaling seems to be catching on like wildfire lately. How to actually start, what to write and how to use completed journals, however, is a sticking point for many.

Leaving a Trace is written with many purposes in mind. It is divided into thirds, each addressing a specific aspect of journaling. The first section, The Successful Journal : Practical Inspiration is packed with helpful techniques to aid in getting pen to paper. Next, Transforming a Life : Patterns and Meaning discusses uses for existing journals, such as finding life patterns or reoccurring themes. The final section, Crossover : Moving a Journal into Creative Work provides techniques for using journals as a stepping stone for memoirs, novels, etc. In addition to practical examples, each chapter includes specific exercises to stop one's inner Censor, and move past creative obstacles.

Ms Johnson has done a masterful job creating a journaling guide that is both practical and inspiring. Whether the purpose of one's journal is for spiritual introspection, a family record, or the starting point for a larger work, Leaving a Trace is a fabulous guide.

About the Author:

Catie Gosselin is founder/editor of WomanLinks.com. She is a freelance writer, a homeschooling mom of two, and an avid fan of laughter, cats and chocolate (not necessarily in that order).

Order Information

Leaving a Trace can be ordered from Barnes and Noble by Clicking Here.