Horehound brings to mind the old fashioned horehound candy
that so many people remember fondly from their childhoods.
But horehound, Marrubium vulgare, is an herb that can easily
be grown in your garden. One plant is enough for a family and
can be used not only for horehound drops, but also tea and
homemade cough syrup.
Horehound is very easy to grow and can actually become a pest
if not watched carefully. It self-seeds readily and rapidly! The
flowers should be cut BEFORE they dry and form seeds. This
is one of the reasons it's considered a noxious weed in Victoria,
Southern and Western Australia plus parts of New South Wales.
IF left on its own it can spread to the point of covering entire
pastures. Don't let this stop you from growing it though. Cut the
flowers and harvest it heavily each season and you should be fine.
Horehound is not picky about soil---except if it's wet and heavy.
It can even grow in dry, rocky ground in full sun! The seed can
be sown in the spring after the frost ends. The plant will bloom
the second season, but can be harvested the first year since it's
the leaves that are mainly used. As mentioned, you want to keep
it well pruned and harvested. During the second season, cut it
immediately after it flowers. The leaves and flowers lose their
flavor quickly, so snip them into smaller pieces to dry on screens.
When dry, crumble and store in jars.
Horehound is hardy to Zone 4 and will grow to about 2 foot tall.
The leaves are soft and have a wooly crinkled appearance. The
small flowers are white and attract beneficial wasps and flies
to the garden. It's a great companion plant for tomatoes and
peppers as an added bonus!
Now, back to using horehound in candy and tea. It's been used
for centuries for coughs and other ailments. The FDA took it
off the approved list, but not because it was harmful. They
didn't see enough scientific evidence to consider it a medicine.
Before I get to the recipes, I do want to mention a few cautions.
Make sure you buy or are growing the proper horehound. There
is black horehound, Ballota nigra which is not related. Also
bugleweed, Lycopus virginicus, is known as water horehound,
but again, it is not related. These plants have their own benefits,
but they shouldn't be used interchangeably.
People with low blood pressure, heart conditions or those using
any type of insulin or related meds should avoid horehound. And
lastly, do NOT use horehound if you are pregnant or nursing. The
tea can be especially potent, more than the candy, so avoid that at
all times if you fit into any of these categories. It's always better
to be safe!
If you aren't scared off at this point (which I hope you aren't!) you
can use the following recipes with either fresh or dried horehound.
Horehound Candy
Source: Herbal Treasures by Phyllis V. Shaudys
Ingredients:
2 cups fresh horehound, leaves, stems and flowers (or 1 cup dried)
2 1/2 quarts water
3 cups brown sugar
1/2 cup corn syrup
1 tsp. cream of tartar
1 tsp. butter
1 tsp. lemon juice (or 1 sprig lemon balm)
In large saucepan, cover horehound with water. Bring to boil, simmer
10 minutes. Strain thru cheesecloth and allow tea to settle. Ladle 2
cups horehound tea into large kettle. Add brown sugar, corn syrup,
cream of tartar. Boil, stirring often, until mixture reaches 240 F. Add
butter. Continue to boil until candy reaches 300F (hard crack). Remove
from heat, add lemon juice. Pour at once into buttered 8" square pan.
As candy cools, score into squares. Remove from pan as soon as it is
cool. Store in aluminum foil or ziplock plastic bags.
HOREHOUND COUGH SYRUP
The recipes vary with the cough syrup. Mainly on the amount of
sweetener. Horehound does have a bitter taste. Some people can
take it more than others. But then again, the cough syrup or cough
drops that work the best never taste good.
Here is a basic recipe for the cough syrup.
Ingredients:
1/4 to 1/2 cup dried horehound leaves and/or flowers
1 cup water
2 cups honey
1 tablespoon lemon juice or cider vinegar (optional)
Boil horehound in the water for about 10 minutes. Remove from
heat and allow it to sit for 5 more minutes. Strain out the horehound
using cheesecloth or a very fine strainer. (you don't want particles
left in the syrup). Add honey and lemon and stir until it is combined.
Pour into a glass jar and cover. Use one tablespoon as needed.
Horehound Tea
Ingredients:
1 cup fresh leaves, or 1/4 cup dried
1 quart water
2 tablespoons honey
1 fresh lemon
1 tsp. anise seed (optional)
Place the herbs into a pan, add water and simmer for about 20 minutes.
Strain the tea, pressing the herbs as you strain. Add the honey and the
juice of the lemon. You may add more honey if you wish. Sip it warm.
2-3 cups per day as needed. You can also add a little bit of fresh ginger
in place of the anise seed.
About the author:
Brenda Hyde is a wife and mom to three living in the Midwest
United States. She is also editor of OldFashionedLiving.com.
