The Little Book of Healthy Teas: A Book Review

By Brenda Hyde

The world of tea is vast and adventurous. However, I grew up with Lipton tea, and it wasn't until college that I tasted my first flavored black tea. Little did I know that was only the beginning! Erika Dillman takes the mystery out of white, green and black tea, plus everything in between! She gives us a clear, concise history of tea, and simple, but thorough explanations of the different types, grades, and much more. Her writing style is friendly and enthusiastic, so you don't feel bogged down in the information. It's also a nice reference to keep around when exploring new teas and placing orders.

The Little Book of Healthy Teas also teaches us how to brew, store and serve tea (different types can take different brew times). The author also reviews many of the medicinal uses for tea in a logical, and sensible way that allows us to review the properties of different teas and herbs, along with the precautions that are so important.

Erika Dillman's book was a pleasant surprise, and a great find. She's helped me to become an informed adventurer in the world of tea!

Order Information

Barnes and Noble carries The Little Book of Healthy Teas Click here for order information